Does anyone else suffer from their neck muscles contracting up.
Every time I use a lot of effort to do something my neck contracts up, which then results in headaches / migraines and even more dizziness.
When I go to my physio sessions we always finish with a neck massage otherwise I'd be in a right old state!
I've just passed the summer with this problem greatly reduced and I could do much more. But now the problem is getting worse again.😒
Any other sufferers? And any advice?