Another day gone, but a satisfactory one - of sorts. I managed to get through most of my exercises without the usual encouragement of the physio`s.
It is unusual doing them without hearing their voice counting out the seconds and saying the odd "well done" etc....
But not to worry, I managed the morning, afternoon and evening exercises okay. The exercise with the zimmer-frame is the one that really tires me out, I alwyas leave that one `till last
The days are passing so quickly now - October already where has this year gone?
Hope you all had a great weekend and for those who had a not so good weekend, there`s always tomorrow