Hi all,
I suffered from pp 5 years ago but since having my daughter 3 years ago, pp has become a distant memory (thankfully). I do promote self care and really try hard to keep my stress levels down. This has also involved reducing when I see certain people
I don’t know why but yesterday after I enjoyed spending mother’s day morning at a luxury hotel with spa and massage then the day with my two kids, I just kept wondering what my first Mother’s Day was like - whilst I was sectioned in a general mh ward.
It made me think about how important this forum is as there will be so many where I was 5 years ago and I just wanted to say I am fully recovered but we really must look after our mental health, us being well mentally that care for our kids is top priority so sleep, relaxing, exercise, putting ourselves first once in a while is for the family unit as we are the glue that holds it together
Xx