Has anybody come across Anxiety Hacking The serenity method by Laurence Leyton? Any body had any experience of this?
Anxiety hacking: Has anybody come across... - Anxiety Support
Anxiety hacking
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Arnol
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Hi Arnol, Leyton is a Motivational Speaker who I have listened to.I listened to his audio on "Anxiety Hacking". I believe in the concept of
having to get down to the root of anxiety before we can heal.
His analogies make a lot of sense referring to the tip of the iceberg sticking
out of the ocean is but a small part of our conscious mind (5%). The unconscious
mind is below the ocean 95%. That's the part that holds our thoughts both
positive and negative. That is what needs to be worked on before healing can take
place.
He does charge for his tapes/books but may well be worth the cost if you follow
his theory. The cost is only good if it doesn't land on the book shelf. Let us know
if you decide to go that route. Wish you well xx
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