Well i’m proud to say at 23 years old i had my first (much needed) therapy session. I’ve been struggling for the past month with new weight loss. I’ve basically always had trouble keeping weight on (i know thats the opposite of most) but the past few weeks i’ve dropped 15 lbs from unknown stressors, anxiety, and who knows what else. Anyway the therapist has been great to personalize my recovery plan. I’m also going to attempt to come off my SSRIs soon, which anyone who knows will understand how much of a feat that is. Wish me luck!
First Therapy: Well i’m proud to say at 2... - Anxiety Support
First Therapy
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atlas97
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Hi atlas97 I'm proud of you as well in going to your first therapy session.
It sounds like the therapist has a constructive plan in getting you back on the
right path. Wish you luck in coming off your SSRIs. Remember that we are
also here for you. Stay Positive atlas You're not alone xx
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