I’m crying

[anon99]

I did so good today. I felt normal all day and was with my friends. Now I just got home and was washing baby bottles and my chest got uncomfortable and now I feel just weird and out of it and my chest feels weird.

[Kat_21]

I'm so sorry you're feeling that way. I hope you start feeling better. I'm here if you need a friend.

[anon99 in reply to Kat_21]

Thankyou..

[Hidden]

Hey how are you feeling now?

[anon99 in reply to Hidden]

A bit better. Thanks

[Natsteveo]

Hey anon

Hope you got some sleep my anxiety is still happening too I keep feeling ok then wham out of nowhere this happens

Nat xx

[Edmonton81 in reply to Natsteveo]

Hiya

Just saw your reply to annon, this anxiety feeling is awful if I say so myself. Been having this for over a year now I think? But feeling it more now then ever. One minute I’m ok the next boom I feel weird. Some times I feel even my chest feels weird and then I think I’m having a heart attack or something. Horrible feeling I tell you.

Sorry to just blurt all this out just having someone to talk to who knows what your going through helps.

Stay strong x😊

[Natsteveo in reply to Edmonton81]

hi Edmonton81

Hey here always if you need anyone to talk to about your thoughts ive had this for many many years I can go 8 months anxiety free then something will trigger me and I panic think I'm gonna die on the spot you can inbox me if you need to talk about anything

Nat

[Edmonton81 in reply to Natsteveo]

Thank you so much hun, means a lot I find it talking to People who are going through the same thing helps. Also someone not in the family as well. I’ve juts messaged someone in face book about diffusers let’s see if that would help with my sleepless nights.

I’m here in return to talk to any time ok.

Stay positive x😊

[Edmonton81 in reply to Natsteveo]

Hiya hun,

What kind of physical feelings do you have? Has your arms ever ache before? And the first thought that comes to mind is am I having a heart attack... it’s crazy I know but having all these feelings makes my mood very low

😕

[Natsteveo in reply to Edmonton81]

Hi honey its dont sound crazy to us its horrible seriously and its even harder to explain to people like family and friends because they don't understand how it is to live with it...the physical symptoms are horrendous yes arm pain leg pain chest pain fast heart rate its not nice to go through and its very hard to cope with..my legs didn't move at all one morning I was that bad with anxiety I couldnt believe it was the anxiety its not nice to have

But remember your not alone alot of us on this site suffer with the same thing

Nat xx

[Natsteveo]

how are you doing today anon xx

[anon99 in reply to Natsteveo]

I’m ok. Just dealing with thoughts trying to not escalate them into an attack.

[Natsteveo in reply to anon99]

I'm there with you too

Nat xx

[anon99 in reply to Natsteveo]

It’s a daily struggle.

[steadfast66]

When this happens, think about something pleasant to refocus off feeling weird. I know the feeling

[anon99 in reply to steadfast66]

Ty I will try that for sure

[Bela64]

Hi anon hope you feeling better now ..I’m having the some physical feelings of anxiety as you’re..is horrible feeling in my case is turning into depression and anxiety.. I have tried so many medication with not any help ..is very frustrate for us suffer....and like you said family and friends doesn’t understand ..in fact unless you been thought it no one does ..that is way is helpful to have a site like this one ..everyone is so helpful in here ! Doesn’t matter what are you suffering with ,there is always someone in here to talk too, I’m so happy to found it ..wish you well ..bela