Waking up scared

[scooby07]

Why every morning I wake up and as soon as my eyes open I have to get up because this dreaded feeling come over me it scary I get up and feel wierd and scared its every morning now I hate it and had really wierd dreams as well I need to talk to someone but theres only my son here but his only 16 and I dont want to scare him how do u get these feelings to go

[Hidden]

That sounds like what I want through awhile ago. It felt like I was waking up "into" a panic attack. Like I'm waking up and without thinking anything yet or triggers I just panic out of nowhere. I hated it.

[Twenty2]

I wake up feeling like that every day. I get up and can’t stop thinking about how bad I feel and wondering how I can get through another day. I have a pressing feeling in my head that never goes away and makes me feel like I am going to pass out. It’s a feeling of doom like something bad is going to happen but the doctors say it’s just anxiety. I am very sad and scared about what might happen next