Opened the paper today. Read a story about a guy called joe who had a heart problem, then listened to the radio first advert I heard was about lung condition. Went to the gym despite having pains. I’m really never going to get over this. Either die or struggle with anxiety. Managed to do 30 mins in gym with heart going about 150 no more despite training hard which is good readings but the feeling after is too scary
I’m trying what everyone recommends - Anxiety Support
I’m trying what everyone recommends
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Sandy1710
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Im sorry to hear that. I have chest pains but still haven't come up with a reason why😪I'm drained overwhelmed this is entirely too much
Sandy, I agree with hypercat in that you should take a look at
calmclinic. It's been one of my "go to" sites. Never Google but
reading from reputable sites can help.
You can and will get over anxiety please don't think you will always be like it x
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