Struggling to eat .....Zoloft : Hi I’m... - Anxiety Support

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Struggling to eat .....Zoloft

Jodz profile image
Jodz
6 Replies

Hi I’m 4 weeks today since starting Zoloft . Have had a few side effects . But I’m still struggling to eat a whole dinner . I’m feeling hungry when I start cooking tea , dish it up and have about 4 mouthfuls and I feel as if I want to be sick . Tea time is the worst . Does anyone else get this ?

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Jodz
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6 Replies
PushingThru profile image
PushingThru

Yeah. Anorexia can be one of the initial side effects. It should go away within 6 to 8 weeks of starting Zoloft. I know you're still fairly new on it.

Try eating several small meals throughout the day. Keep easy things on hand to grab whenever you do feel hungry. Fruit. Granola bars. Hard boiled eggs. Mixed nuts. Things you can grab as soon as the hunger hits that are high caloric value and high in nutrients. It does go away/ get better but it can be worrying at first.

Jodz profile image
Jodz in reply to PushingThru

Thankyou for that . I really hope it gets better soon .

Woody1010 profile image
Woody1010 in reply to Jodz

I was the same as you you always tea time could feel it coming on at 3 thinking about making a meal it can take a while to get over it but does get better I can eat now no bother but still have a bad day now and again but nothing like the early days it will get better good luck X

Jodz profile image
Jodz in reply to Woody1010

Woody1010 yes exactly , the thought of cooking tea let alone eat it 🤢 thanx , I’m feeling confident that it will pass . And also good to know it can happen every now and again later on 😘

Woody1010 profile image
Woody1010 in reply to Jodz

You will get better early days yet if your like me I never thought it would thought I would never feel happy again or eat only thing is once you start you don't won't want to stop lol please keep in touch let me how you go on x

Jodz profile image
Jodz in reply to Woody1010

Thanx again Woody , I will def do that xx

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