One of those days were anxiety makes me breakdown

[Lindsey14]

I just hate how im feeling, i hate feeling broken and thinking I'm going crazy. Im sick of having anxiety, it hurts knowing I'll always be like this, will the anxiety ever ease? i feel worthless in this state of mind.

[jessiejakes]

You will get better Lindsey accept the anxiety and you will lose your fear of it.just let it ride over you even tell it to do it's worst.then gradually the fear starts to get less and less you will recover by going forward and letting anxiety pass.

[HP12]

I know the feeling! I have had so many days lately where I just dread the future, worrying that I’ll feel like this forever and just be a burden! It’s awful, but I think it’s just something you have to invest time into and work on (which can be difficult sometimes)

[pink83737]

I know how you feel but it does get better!!

[Rosiemarie82]

I understand your pain. I started buspirone almost 2 months ago. 90% of my days range from tolerable to great, but that other 10%, like both yesterday and today (ugh), I get all my classic symptoms...worry, chest pain, fear of heart attack....fear of another e.r. visit.

I know it's all anxiety, but my brain tries to trick me (and does sometimes)