Not feeling well at all: This is definitely... - Anxiety Support

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Not feeling well at all

Anxious216 profile image
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This is definitely not one of my good days. Chest & abdominal pains, lack of sleep, panic attacks, coughing, short of breath, acid reflux, shoulder pains all going on at once today. Endoscope appointment set for Wednesday hopefully my doctor can figure out what’s going on with me. Any recommendations or suggestions are welcome.

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Anxious216
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Chicago22 profile image
Chicago22

Maybe you are anxious about the procedure coming up? I worked my self up before my colonoscopy my anxiety did a number on me

LightSezor profile image
LightSezor

Hi Anxious216, I know how it feels to have a rough day, it really sucks. Try breathing techniques or drinking tea to calm your nerves, it can help with anxiousness. Make sure to take hot baths to ease your shoulder pains and trouble sleeping. I'm always available to chat, don't be scared. Cheers! - LightSezor

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