Hi
I don’t know what’s really up with me right now . I’m currently trying to catch up on sleep. But , during the day, I feel like crap. I have mind fog and derealization. But, now also ... I am obsessing over which hand i used to text. I am right hand dominant but I tend to text on my phone with both my left and right hand. I don’t know why , but I am finding fault in that, as if I shouldn’t be doing that. I’ve always done that, though. But, I’m thinking it’ll ruin my mind every time i do so. And , when i text with both hands currently , I’ll panic and breakdown . How do I calm down my anxious thoughts? I’m thinking meditating? I know I have a previous host with similar issues but this one is more specific to me. All in all just say that I’m probably venting so, do not mind me. I’m currently relaxing so, I’m not too tense. I hate these negative thoughts.