Had a great vacation time in Tahoe. It was definitely not what I expected in my head for things to be bad but actually had a good time being me! Coming back from it last weekend I wanted to get in touch with nature and less on social media and I can honestly say I’ve had good days! As I type right now though I’m a bit anxious and shaky. That’s ok though. Thoughts of depersonalization came in bc I guess I’m not used to being so tense and worried all the time.
Feeling s bit anxious BUT...: Had a great... - Anxiety Support
Feeling s bit anxious BUT...
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mz_rachel
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That’s great that you had a good period to relax & unwind . I see on your previous posts you have had issues sleeping . Your not alone, hang in there
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