Well after my anxiety and panic getting worse since yesterday afternoon I feel like I have calmed down now, camomile tea really helped as weird as that sounds, I didn't drink as much caffeine. Still have that horrible on edge feeling and the spaced out but it isn't as bad today.
Yesterday: Well after my anxiety and panic... - Anxiety Support
Yesterday
![lostguy37 profile image](https://images.hu-production.be/avatars/444e82f43860438b80014f08652207e9_small@2x_100x100.jpg)
Written by
![lostguy37 profile image](https://images.hu-production.be/avatars/444e82f43860438b80014f08652207e9_small@2x_100x100.jpg)
lostguy37
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
Good to hear. I find camomile tea very relaxing as well. Also settles my stomach. May you continue to feel better.
Not what you're looking for?
You may also like...
Can anyone offer suggestions?
I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....
I feel like a broken record & apologize
I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...
I don't know where to turn...
I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...
Anxiety Brain Fog
Hi All,
I wanted to reach out and ask if any one has or does suffer from bad brain fog from...
panic attacks
I have panic attacks every morning. I lie down for hours. It has gotten to be a habit.
they say...