my anxiety is better now , but a part is still there , im 16 years old and now that i have been worrying about war . i have been studying about war for a few days and it already sends me into intrusive and scary thoughts like , what if a war really happens and what am i gonna do? even in the normal circumstances im already quite anxious , if a war breaks out then what will i do with my anxiety???? also i have read that war creates ptsd in many people . now i know i cant do anything , but what worries me is that im an over-worrier person , what am i gonna do in such a situation? also im in asia and recently north korea is my fear because of that threats by kim-jong-un!
i have talked this to my friends and family and they seem to take it too lightly
Does anybody have these weird symptoms?
Weird in public places
Will I be ok and cope naturally without medication?
