Just feel like sharing how I'm feeling today. Since I got home yesterday from running errands I started to feel off (I'm guessing it's because going out stresses me). And I started to feel off before eating and as the night went on I'd have moments were I felt sick and kind of gross. So no surprise I woke up feeling off.
To be honest with you feeling yuck makes me anxious. Like I toon into myself and I feel fine but then my mind starts talking. I'm just tired of it. I want to feel "normal" again. I can't even eat in peace like I have to walk around and go back to eating because I start to feel overwhelmed and "off".
I don't know what to do. I think I'll get some fresh air. Hope you guys are doing well though.