Does anyone else suffer with severe IBS D and nausea along with anxiety? Do you find that you have worse symptoms when tired? I had CBT a while back which helped a bit but there's so many stresses going on in my life Right now that my symptoms are back worse than ever 😞 Does anyone have any recommendations on what might help? What do you find helps you calm down when at your most anxious? My worrying is out of control right now! Thanks for reading my post. Any replies would be hugely appreciated!