Trying to be positive...: This all took a... - Anxiety Support

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Trying to be positive...

anxietymadman123 profile image
6 Replies

This all took a year but it's worth it right... last year started gettig chest pain alot and arm pain palpitations yeno the rest .. after exercising taking walks alot and eating healthy for a whole year I do feel a lot better obviously my anxiety is still there and it kills me off everyday but there's times wherr I have no symptoms even if it's like half an hour it's really good just to get that I hope this helps youse try to just cut down on sugar and all the bad stuff just see how it goes :) I've had a lot of bad posts and tbh probably will have alot more to come but i just want to give a posit I've notever to you all struggling too god bless 💓

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anxietymadman123 profile image
anxietymadman123
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6 Replies
Budoypapaitan profile image
Budoypapaitan

Do you feel dizzy on anxiety attacks

anxietymadman123 profile image
anxietymadman123 in reply to Budoypapaitan

I haven't had a panic attack in about 15 months but yes it's very common to go dizzy when you have panick attacks :)

Ashley1489 profile image
Ashley1489 in reply to Budoypapaitan

I feel dizzy and lightheaded without a anxiety attack

anxietymadman123 profile image
anxietymadman123 in reply to Ashley1489

Same heree

Budoypapaitan profile image
Budoypapaitan

So what are the causes of being dizzy?

in reply to Budoypapaitan

Sometimes low blood pressure can cause dizziness. Your doctor will be able to check it for you quick and easy. If it’s low sometimes medications are given. Just explain to them when it happens and how long etc. might even be anxiety. Good luck with appointment :)

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