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Anxiety Support
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ADHD and relationships

Hi there everyone,

I've been diagnosed with ADHD for about 5 years now. It explains a lot about why I do weird stuff but not why I have seem to have trouble with relationships. For example, it seems to take me forever to get over difficult events, like a break up. I have an almost obsessive thinking when it comes to that other person and I drive myself nuts for no reason. Has anyone had this experience with ADHD and relationship break ups, not being able to let things go. Any help or suggestions are most welcome. It doesn't help that I'm trying to remain friends with this person but I want to at least make that work. I don't know if it is possible though.



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