Waking up at 5am : Having Massive HeartBurn... - Anxiety Support

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Waking up at 5am

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Having Massive HeartBurn... And these crazy Scary Dreams That are making me wake up in panic on to day 2. My heart is beating so fast I feel like I want to throw up or just Jump out of bed and scream For mercy. I hate this feeling. I hate feeling like I am about to die for no reason. I'm shaky and these thoughts are just running through my head. I'm trying to stay calm. But I can't... im pacing around the living room trying to calm myself. I guess posting this helps A lot. Expressing my feelings. Knowing there are so many people out there who can relate. But I need to see my Physician soon. I'm getting too many Heart burns. I can't go back to sleep. Hugging my husband it is. I'll update later. Xoxo

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