Waking up with full body tension - Anxiety Support

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Waking up with full body tension

Mpa5524 profile image
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does anybody get this I swear I wake up every morning from head to toe with full body tension I feel like I've been Pumping Iron all night about 100 lb to me that's heavy and everyone saying it must be the way I sleep I think I need a camera to see how I'm sleeping because I'm stiff every morning

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Mpa5524
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sarahjaneR profile image
sarahjaneR

I'm not sleeping too good at the moment but I find when i get up there's definitely more tension in my body and that seems to go as the day goes on. Perhaps it's the way I'm sleeping when I do sleep.

Mpa5524 profile image
Mpa5524 in reply to sarahjaneR

that's exactly what I'm thinking I will wake up a full body tension to the point where my body is shaking butt throughout the day it goes away so it's got to be a way that I am sleeping I've just recently started sleeping through the night only getting up once

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