Anyone else since they have anxiety they walk up a flight of stairs or something and get palpitations and can't catch there.breath but used to be able to before anxiety? But it really gets you it of breath easily
Heart help: Anyone else since they have... - Anxiety Support
Heart help
![anxietymadman123 profile image](https://images.hu-production.be/avatars/ffb602acfd3082256edcabaa1b55f8a1_small@2x_100x100.jpg)
Written by
![anxietymadman123 profile image](https://images.hu-production.be/avatars/ffb602acfd3082256edcabaa1b55f8a1_small@2x_100x100.jpg)
anxietymadman123
To view profiles and participate in discussions please or .
1 Reply
•
anxietymadman123, check your breathing when going up the steps. I tend to hold my breath at times when doing steps which can make you breathless.
Not what you're looking for?
You may also like...
Can anyone offer suggestions?
I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....
I feel like a broken record & apologize
I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...
Severe anxiety, decided to get help
I have always had anxiety but not life altering. A few years ago it started to escalate but I kept...
I don't know where to turn...
I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...
Tired of anxiety medication-gabapentin and its side effects, Has anyone tried magnesium and 5htp to help with anxiety
I have been fighting anxiety off and on for years. Usually caused by stress situations from out of...