It sounds simple. When I say it, it is so simple. I was tasked with buying a book while working at a large corporation. The book was called "Who Moved My Cheese?". It was about adapting to change. Two mice in a maze. One mouse was scared and stayed put. The other went off to find the new cheese since it was moved...I am sure you get the concept.
When the scared mouse ventured out a bit, he found a wall. On the wall was some writing left by the other mouse for him. IT SIMPLY SAID:
WHAT WOULD YOU DO TODAY IF YOU WERE NOT AFRAID?
And so I ask you.....
Health anxiety - realised I took the bi annual bowel tests wrong!
starting Sertraline (Zoloft)
Procrastination 
increase in medication 
Lost job because of anxiety
