Palpitation/dizziness

[Beliebermika]

I palpitate when i standup,walk or get something. And get dizzy spells when i walk or standup.does anyone elese experienced this

[Sasjay]

Try taking magnesium when deficient you can have these exact symptoms. Start at a low dose and slowly add more until you get the runs then back off to a lower dose. I was told by a health practitioner years ago that some people having mental problems can be low in this mineral. The other one to check on is vitamin D many people are deficient in this vitamin and this can affect your immune system plus much more. You can buy this in a powdered form which can be added to juice at a health food store.

[Beliebermika in reply to Sasjay]

Thank you😊