Anxiety Support
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My disassociation is beginning to concern me

I had always had a habit of staring blankly in a direction but being fully aware of everything occurring except it was like a trance, I was fixated on nothing, I wouldn’t even blink. Now that I have severe health anxiety, specifically my fear of having a brain tumor, has made notice how often I space out now. I’ll be trying my hardest to pay attention because of general interest but suddenly I’ll start spacing out, and it’s happening more often which concerns me, am I just overthinking? Am I doing it to myself? Does anybody relate?

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we are in the exact same situation i am always spacing out and have a terrible fear of getting a brain tumor.. your not alone here

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