Hey guys /: I was getting better with my anxiety and then last night, I accidentally gave myself a nose bleed by scratching my nose. About 5min into the nosebleed, I wanted to have a panic attack but i tried staying calm. It was like right there about to happen but I managed. Even though i know why I got the nosebleed.. my mind comes out with horrible possibilities. I can't sleep, I feel unsteady when I get up, I'm sweating, my eyes feel sore, face pain, and I just feel like poop again. Im pretty sure it's my anxiety trying to scare me into thinking I have cancer or something but Idk how to stop those thoughts!
Freaking Out : Hey guys /: I was getting... - Anxiety Support
Freaking Out
Written by
anxiousalexis
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Freaking out please help
thinking it was my anxiety or GERD because it always happens at night or after I eat idk
Freaking out
awful. I also have feeling of dread numb feeling and just not happy I hate his I feel like my life...
Freaking out ☹️
I can’t do this, I’m having way too much anxiety! I’m crying and I can’t keep doing this. If you...
Freaking out
was having a numbing feeling in my right arm. I have health anxiety and always feel as if I’m going...
Freaking out
member, I typically feel crazy more often then not. I have been diagnosed with panic disorder and...