Feels as though my whole body is racing with electric current, mind freaking out... know I'm stressed & anxious about a lot. My sister moving away, husband leaving for school for 2 weeks, my trip to meet him (flying alone, to new city)... feel alone & super scared. Can't relax or stop the horrible thoughts.... just want to stay in bed & cry.
wish it would stop: Feels as though my whole... - Anxiety Support
wish it would stop
Written by
melbrown
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2 Replies
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Hi mel.
I completely understand, I'm currently having the same feelings and your body feeling like it's vibrating all the time is awful, it keeps me awake most nights.
Are you taking anything for it? Beta blockers help for me.
You are clearly going through a lot all at the same time so I can see why u would feel like that!
Do you have anyone to take to about it? Family, doctor etc? Xx
Lots going on so your anxiety is up. Electrical currents in the body can be anxiety or a side effect of some meds. If you are on meds.talk to your doctor. Changes in life can be scary, but tell yourself that you can do it. And it's ok to cry.
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