i was...: sitting in a chair looking down... - Anxiety Support

Anxiety Support

53,365 members49,290 posts

i was...

dessi profile image
1 Reply

sitting in a chair looking down all sudden i felt like my head shift and got real dizzy, it did pass but my mind is stuck on it and im out and driving, any advice so i can make it home

Written by
dessi profile image
dessi
To view profiles and participate in discussions please or .
1 Reply
Girlie32 profile image
Girlie32

It's likely this was related to the crystals in your inner ear. Benign positional vertigo. It is common and not serious, but if it is recurrent over a number of weeks then there are some exercises which help - Epley manoeuvre

Not what you're looking for?

You may also like...

Can anyone offer suggestions?

I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....

I feel like a broken record & apologize

I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...

I don't know where to turn...

I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...

Anxiety Brain Fog

Hi All, I wanted to reach out and ask if any one has or does suffer from bad brain fog from...

panic attacks

I have panic attacks every morning. I lie down for hours. It has gotten to be a habit. they say...