sitting in a chair looking down all sudden i felt like my head shift and got real dizzy, it did pass but my mind is stuck on it and im out and driving, any advice so i can make it home
i was...: sitting in a chair looking down... - Anxiety Support
i was...
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It's likely this was related to the crystals in your inner ear. Benign positional vertigo. It is common and not serious, but if it is recurrent over a number of weeks then there are some exercises which help - Epley manoeuvre
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