Anyone ever get this?

Just sat in the sofa got a huge pain under my right shoulder blade. Then my left wrist and I started to feel sick. Now anxious as hell my heads tingling as are my fingers and my arms. Chests burning I keep burping and can't control it, my mind is racing is this all anxiety??!

[Agora1]

Mrheap, sounds like it started out as acid reflux and then went into an anxiety attack.

Slow down and start deep breathing. You will be okay. Your mind just got carried away

with the first symptom. Breathe....

[Hidden]

To be honest I think so too now I've calmed a little and thought logically. I just feel tconvinec it smy heart. I know feeling sick is a heart attack symptom so anytime it happens I go into full panic. And I suffer with acid all the time so it's a constant cycle ;(

[Agora1 in reply to Hidden]

Mrheap, I'm glad you are starting to settle down. I've been there, it's hard to think rationally when in the throws of panic. We all know too much for our own good on physical ailments. Start relaxing once again on the couch. You're okay!