Nose stiffness : Has anybody woke up wit a... - Anxiety Support

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Nose stiffness

Kia302017 profile image
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Has anybody woke up wit a stuffy nose? I have a stuffy nose every morning when i wake up

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Kia302017 profile image
Kia302017
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4 Replies

Hello

I suffer with dreadful stuffiness in my nose especially when waking , this can be due to allergies , dry air in the bedroom among other things but nothing life threatening

Have you tried steaming before going to bed this can hep un block the stuffiness , make sure you keep a window a little bit open and a bowel of water near the radiators if you have been having those on can help

If this does not resolve then speak with your Doctor because there are sprays that can hep among other things and they would be able to prescribe you some :-)

Take Care x

Kia302017 profile image
Kia302017 in reply to

Thanks. I have a diffuser and nozzle spray maybe I should start taking my nasal spray again maybe that will help

in reply to Kia302017

Yes I would :-) I know I stop and start taking mine when I shouldn't until it gets bad again

If you find it is not working as well as it should go back to the Doctor as there are several they can prescribe :-) x

skyraknight profile image
skyraknight

Your body is cleansing itself. Do you eat dairy? Perhaps Eliminate From You Diet for a while.

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