Randomly feel tried and a little weak - Anxiety Support

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Randomly feel tried and a little weak

CALUM19 profile image
2 Replies

Hi guys Calum again, just around 40 mins ago I randomly felt really tired and weak if you could say so, I can still move and walk etc but arms feel weak like no energy in them anybody else Randomly get this?

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CALUM19 profile image
CALUM19
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kinikia95 profile image
kinikia95

Yes! Since my anxiety has been on high alert lately I've gotten that feeling a lot. After a while of panicking I finally figured out that it was anxiety. My arms feel like noodles and I think it's because I tense them up so hard without noticing. Now at random times I will stop and just be aware of what my arms and neck are stomach doing so i can stop. I almost always I find that I'm tensing them so it makes sense that they would feel weak and strange. I suggest you try the same thing.

Aazz profile image
Aazz

Yes I get this too all these crazy symptoms is what makes you question if it's anxiety a vicious cycle!

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