This is extreme, I have emetophobia and have not left my house in about 20 WEEKS because of the anxiety caused by it.. Any advice or anything please I can't go on like this
Advice PLEASEEEEEE: This is extreme, I have... - Anxiety Support
Advice PLEASEEEEEE
Written by
Missjd
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2 Replies
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You should really try drinking ginger tea helps you relax and there's another 2 also I would have to look in my cabinet it really works and makes me relax and it makes you have a really good night sleep I hope all is well
after many trips to emergency a doc finally gave me zanax ,05 but you can split it in 1/2 no caffeine what so ever one cup of decaffe in the morning, no soda......i am no way trying to influence you to take a drug that i take please talk to your doctor,,,,,just trying to help
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with me.... but I know I'll \\"forget\\" about it if don't do it. Any tips?
😟, Mel