Coughing😫: I have the constant need to... - Anxiety Support

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Coughing😫

jessicaannrichardson profile image
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I have the constant need to clear my throat!! I feel the need to chew the hell out my food so I don't choke, constantly feel like I can't breathe! Any advice!

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jessicaannrichardson
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Worried111 profile image
Worried111

Hi we create a lot of tension all over our body when we have anxiety,i went through a bad time of feeling i could not swallow properly,i fixated on it and made myself swallow hundreds of times a day just to make sure i still could,eventually this anxiety symptom calmed and i replaced it with another as i have for many years,however if it is worrying you its always best to get it checked at doctors,this will give you peace of mind to move on,hope you get some help with it

Bronsky profile image
Bronsky

If you've ever had issues with acid reflux or heart burn look up LPR. I have it from time to time as well where something is always in my throat. Turns out it was my voice box my swollen and irritated due to stomach acid.

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