Hi... Well today has been much better than yesterday... Still panicky feeling but have found doing 3 minute breathing/ relaxation has helped.... I even managed to go out for lunch and go karting!!! Fingers crossed there will now be more good than bad days to come.... Sick effects not so bad day 6 of Prozac... I'm feeling hopeful.
Better day!!!: Hi... Well today has been... - Anxiety Support
Better day!!!
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Yeah! Matthew22 for using relaxation and deep breathing. I'm glad it helped. I wish you more good days than bad as well. Keep that positive attitude 
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