Hi... Well today has been much better than yesterday... Still panicky feeling but have found doing 3 minute breathing/ relaxation has helped.... I even managed to go out for lunch and go karting!!! Fingers crossed there will now be more good than bad days to come.... Sick effects not so bad day 6 of Prozac... I'm feeling hopeful.
Better day!!!: Hi... Well today has been... - Anxiety Support
Better day!!!
Read more about...
1 Reply
•
Yeah! Matthew22 for using relaxation and deep breathing. I'm glad it helped. I wish you more good days than bad as well. Keep that positive attitude 
Not what you're looking for?
You may also like...
Can anyone offer suggestions?
I have had GAD for many years, since a child. I am a senior now. Yes, I have tried everything....
I feel like a broken record & apologize
I have suffered with GAD and panic attacks for yrs. Tried numerous meds from physciatrist,...
I don't know where to turn...
I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...
Anxiety Brain Fog
Hi All,
I wanted to reach out and ask if any one has or does suffer from bad brain fog from...
panic attacks
I have panic attacks every morning. I lie down for hours. It has gotten to be a habit.
they say...
Related Posts
starting Sertraline (Zoloft)
Procrastination 
increase in medication 
Thanks for your warm welcome!
Lost job because of anxietyModeration team
DarrylPartner
BethisherePartner
