Is Anxiety Numbing Your Emotions Completely?

Hi everyone, I though I'd share this podcast episode with this group because I feel it will help people who simply feel numb and emotionless in the face of anxiety.

Being fearful of having any type of emotion good or bad is very common with people suffering from panic and health anxiety. We fear adrenaline, we fear our hearts beating faster or harder, and we numb ourselves from emotions completely. Hoping this helps :)

anxietyexit.com/anxiety-num...

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