I've been suffering for about 3 1/2 years now and till this day it feels new... I should have this all figured out but on some days when I have those bad ass episodes, I let it get to me. Deep inside I know exactly what I should do, from what I've learned etc, but it just feels like I'm stuck and I practically don't do anything. I've been having bad episodes lately and I do have medicine for it but I feel better without it. I hyperventilate and those ones I hate with a passion. I feel paralyzed. Alone at times. Hopeless. But I know I've gotten better and no longer deal with depression as well. I used to have suicidal thoughts but God saved me.... I've accepted my anxiety as well and I'm not ashamed to admit it. I actually feel better as I type this. Please know that it's okay. The storm always passes by and the good always prevails. That's what I need to do for myself and believe and keep the faith. I know how it all works, I'm a pro for having gone through this lol. Anyway, anyone out there feel like chatting please done hesitate! Thanks for reading my semi story....
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