My heart is pounding in really strange ways, and I can hear and feel my hear doing so. It's a struggle to breath
My heart is pounding in really strange way... - Anxiety Support
My heart is pounding in really strange ways, and I can hear and feel my hear doing so. It's a struggle to breath
1 Reply
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Try doing belly breaths it helps, I experienced what you are explaining belly breathing helped me cope with it. Google it, it helps.
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