My chest always hurts, my stomach never quits aching, i have constant diareaha, last night i had to make myself throw up to get the chest pain to quit, i take 30mg of Paxil everyday and 3mg of Xanax and i still feel like i'm knocking on deaths door. How do you get this feeling out of your head????
Am I Gonna Die or Is it in my head? - Anxiety Support
Am I Gonna Die or Is it in my head?
Hi
What have they told you about your chest pains??
Your stomach issues sound like IBS-D
Which is common in anxiety as I'm told.
It does feel horrible just like you say like death is around the corner.
And it does make me want to throw up but I suppress it since throwing upis one of my phobias
How long have you been on your meds?
have a chat with your GP to make sure there are no health problems that are causing these issues and if he says there isnt then tell him how your feeling
what you describe are symptoms of anxiety/ depression that a lot of us feel
everything starts with a thought and every time you have a thought that makes your stomach hurt then you have to replace it with a thought that is good, a favorite place or a lovely song or some one you love...anything but get away from that bad thought...if you learn to do this every day it will get easier and easier and you get less bad thoughts but chat with your gp to make sure everything is ok and ask him to refer you for counselling