Hello

Hello everyone

Hope you are all having a good night?

I'm a bit of a palpitating mess tonight. Hearts doing the famous dance and I've got myself worked up and convinced I'm heading for bad times. Dizzy and sore chest also thrown into the mix.

Trying to lie and watch some TV and take my mind off it but I'm sure you all know how it goes.

:-)xx

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Hi Ashley x Oj night tonight for me, there plenty on tv for me to watch so Im settled x

Oh dear that heart of yours can be a sod cant it, always wanting to play and dance. Maybe you are just tired or coming down with a bit of a cold this can lead to symptoms of heart palps and such x Whenever you feel like its bad times just remind yourself that you have been checked and you are fine x Your heart and the anxiety knows how to get your attention and it gets it xx So try to ignore it by distraction, read a book listen to music x Tomorrow is another day x DOnver xx

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Haha it is a sod...it was playing ball for last week when I was off work and come Saturday it was away back as bad as ever and today it's been awful.

I hope I'm not due a cold or anything I'm such a wuss when it comes to that lol.

What you watching ? I may put that Ross Kemp programme on at 9

Xx

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Evening Ashley

I think Donver is right in trying it ignore it and distract this anxiety away.

I am having a quiet time in my room as I feel a bit on edge myself tonight.

So thought I would come on here and see how we are all doing.

Hope you are watching tv and relaxing now.

Gardener x

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Hi Gardner

Yeah I'm lying in bed trying to chill out. Feeling a little bit teary which really isn't like me but I'm sure I will get better.

I hope you are okay? Xx

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Hi Ashley

Hope your heart has stopped tap dancing today & giving you a rest

Love

whywhy

xxx

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Hi whywhy

It's calmed down a but but I'm off work today...I feel horrendous...think I have a bug or a cold or something. So maybe that's why I've been so jittery.

How are you feeling? xx

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Oh you are on two posts now , I will do this one & then say Hi on the other one

You could have a bug , son had one last week & he was feeling a bit like you are , he is a lot better now though

Me well this migraine has got me down & I only answered a quiz on migraines which I got 100% right but the answers I got right flipping frightened me as they were answers I didn't want to be true , so that didn't help me any !!!

xxx

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Haha yes I answered both.

Now a quiz? Is this your form of google lol! Well hopefully whatever you seen isn't the same for you

Xx

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Well it wasn't suppose to be , it said do you know about migraines , try out this test so I did !!!!

Might as well have flipping Googled by the time I had finished

xxx