Because I have spoken to the counsellor and cried all the way through! He thinks this has a lot to do with self esteem, self confidence and being really hard on myself. More crying now. I've got to carry on with my relaxation, which I constantly forget to do!
I've another appt at 11.15 next week.??
My crying face has changed to 2 question marks!!!!
Hi Winter
No doubt some of this will be right & I hope you dont mind me saying & please excuse me if you do , but the way your hubby treats you wont be helping
Please dont spend the rest of the day crying my love , try & be kind to yourself
Keep coming on here & chatting
You are a lovely person , I no you may find that hard to believe because you are feeling low , but do something nice for you today & be good to you , because you are worth it
Love
whywhy
xxx
PS
I am not getting any faces on here either lol
xxx
I need Like button, spell check tried to put bottom! I don't know what to do that is nice! I normally eat cake! Xxxx
Eat some cake then lol
Just pamper yourself , put your feet up , listen to some music , watch something on TV in peace , some you time , all just for you , if you no what I am saying
It can help you relise you are worth it & start to help you with your confidence
XXX
Hi winter
Hope the cry has done you good, sometimes I feel better after a good old cry, it is a natural stress reliever
Xx
Anxiety about being anxious when I wake up. Rest of the day I'm fine. How can I get rid of this waking up anxiety.
I feel as if I'm going to die! I seriously feel like crying right now.
I feel like i'm going crazy 
Am I going to suffer for the rest of my life?
