Thought I was feeling better.

[AnxiousGal]

I thought I was feeling better but I'm just getting worse. I just wish I can just feel like myself again. This sucks. I'm trying to see what I can do to help me get better. Does anyone else start to feel better than anxiety sneeks up on you and just puts you in a funk? And make you feel worse? Because that's what I'm going through now.

[Hidden]

I always say I want my old life back,it was not great,but was better than this.

[AnxiousGal in reply to Hidden]

Yeah it was better than this. It's like I can't get control of my own thoughts.

[GrayEm]

Yes I am in a bit of a cycle where I feel better for a bit and then it comes back over me again. The worst of it is the thoughts that you will never get better again. I am on medication and doing cbt. I keep telling myself that the feelings will pass and they normally do. It is just that they come back again.

[miarose]

ye I get this,feeling good for a few weeks den its back,usually starts by me feeling down,not wanting to go anywhere or talk to anyone,this can last for a week,den I spring back up,and start feeling great again ,weird the way it works,but just remember it will go away again,sort of go with the flow,its all we can do i'm afraid..xxxxxx