Just scoping out this chat room. I did respond to someone's post earlier. This is all new to me about sharing my feelings or struggles with others. I've only done therapy or try to fix myself on my own & lately I been trying new things such as journaling on a more consistent basis (different types) working on my health, trying to be more active & find things that make me happy.
Hello: Just scoping out this chat room... - Anxiety and Depre...
Hello

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CrystalS79
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8 Replies
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Welcome Crystal579 to a caring and safe community. Know that you have taken
a first step towards helping us help yourself. I'm glad you are here with us xx
welcome to the group Crystal! It’s always nice to get new people here with us.
Hello and Welcome. I am glad you have joined us. Thank you for sharing about your journaling.
Welcome CrystalS79 , it sounds like you're doing well by yourself. I really wish i could commit to exercise that gets the heart pumping.
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