Hello: Just scoping out this chat room... - Anxiety and Depre...

Anxiety and Depression Support

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Hello

CrystalS79 profile image
8 Replies

Just scoping out this chat room. I did respond to someone's post earlier. This is all new to me about sharing my feelings or struggles with others. I've only done therapy or try to fix myself on my own & lately I been trying new things such as journaling on a more consistent basis (different types) working on my health, trying to be more active & find things that make me happy.

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CrystalS79 profile image
CrystalS79
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8 Replies
Agora1 profile image
Agora1

Welcome Crystal579 to a caring and safe community. Know that you have taken

a first step towards helping us help yourself. I'm glad you are here with us :) xx

CrystalS79 profile image
CrystalS79 in reply toAgora1

Thank you Agora1

Rufus07 profile image
Rufus07

welcome to the group Crystal! It’s always nice to get new people here with us.

CrystalS79 profile image
CrystalS79 in reply toRufus07

Thanks Rufus07 yes I looking forward to seeing what this is all about

gajh profile image
gajh

Hello and Welcome. I am glad you have joined us. Thank you for sharing about your journaling.

CrystalS79 profile image
CrystalS79 in reply togajh

Thanks gajh yeaha absolutely. I am also looking for insight from others tools

AxtonW55 profile image
AxtonW55

Welcome CrystalS79 , it sounds like you're doing well by yourself. I really wish i could commit to exercise that gets the heart pumping.

CrystalS79 profile image
CrystalS79 in reply toAxtonW55

Thank a Axton

I definitely try to work on all my battles

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