3 2 1 for the week: Happy 3-2-... - Anxiety and Depre...

Anxiety and Depression Support

93,037 members86,920 posts

3 2 1 for the week

mizzou7016 profile image
11 Replies

Happy 3-2-1 Thursday!

Here are 3 ideas, 2 quotes, and 1 question to consider this week...

3 Ideas From Me

I.

"Focus on what provides value to others, not what impresses others.

Other people spend about as much time thinking about your lifestyle and accomplishments as you spend thinking about their lifestyle and accomplishments. Which is to say, not much time at all.

The things we do to impress others rarely impress them for longer than five minutes. But the things we do to provide value for others can last a lifetime. In the long run, one of the most impressive things you can do is provide exceptional value."

​II.

"Anger is like an oven; heat without light.

Forgiveness is like the moon; light without heat."

(Share this on X)

III.

"If you look for evidence that people are conspiring to hold you back and the world is working against you, then it will take you no time at all to find precisely that.

If you expect to encounter helpful people and experience a world that is working with you, then you find plenty of evidence to support that view as well.

The raw material for a sweet life or a bitter life is always there. The story you emphasize is the one you notice."

2 Quotes From Others

I.

Poet and novelist Ben Okri on the power of the mind:

"Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world."

Source: A Way of Being Free​​

​​

​II.

Dutch watchmaker and writer Corrie ten Boom on worry:

"Worry does not empty tomorrow of its sorrow, it empties today of its strength."

Source: Clippings from My Notebook ​

1 Question For You

Think about someone who has the results you want or a lifestyle you admire. It's easy to want the results. What are the costs and tradeoffs of their lifestyle that you may be overlooking?

Written by
mizzou7016 profile image
mizzou7016
To view profiles and participate in discussions please or .
11 Replies
Vonus5591 profile image
Vonus5591

I was so careful two years but at the end of three years I got ill and didn’t concentrate on my job. I lost trust of boss and everyone and now don’t know how to get back. Feels so sorry and bad. I let people down. Should never have happened. Do your job properly or call in sick till you better

mizzou7016 profile image
mizzou7016 in reply toVonus5591

just keep doing the best that you can in every situation....it will work itself out...

mizzou7016 profile image
mizzou7016 in reply toVonus5591

and let me ask you this....was any of your illness at your hands....or did it just happen....it wasn't your fault that you got sick...you usually can't control that...people need to understand that...

Vonus5591 profile image
Vonus5591 in reply tomizzou7016

Thank you but I was lucky not too serious effect and could have been very dangerous

Unforgivable mistake I am afraid

mizzou7016 profile image
mizzou7016 in reply toVonus5591

I disagree.....it is an UNFORGETTABLE mistake....but you didn't do it with malicious intent....you didn't do it on purpose

Vonus5591 profile image
Vonus5591 in reply tomizzou7016

Thank you

Thanks for writing all these things down for us. Sometimes we take things for granted, when we should be thinking of others and not ourselves. These are all good things to think about. Have a great day! 🙂🕊️

mizzou7016 profile image
mizzou7016 in reply tocasablancalover14

but at the same time.....we shouldn't neglect ourselves either...I definitely fall into the category of focusing so much on helping others that I forget to help myself.....there can be a balance..It's just a matter of finding it

Yes, it is very important to take care of ourselves too. I think I need to take myself on a vacation! 😍😍

mizzou7016 profile image
mizzou7016 in reply tocasablancalover14

I just need life to slow down just a bit so I can continue to do things like this

artwork 2024
casablancalover14 profile image
casablancalover14 in reply tomizzou7016

This is so nice! You have such talent!🤩🤩

Not what you're looking for?

You may also like...

3-2-1 for the week

“The most wisdom per word of any newsletter on the web.” 3-2-1: A recipe for unhappiness, the...
mizzou7016 profile image

3 2 1 for the week 3/21

“The most wisdom per word of any newsletter on the web.” 3-2-1: My advice for writers, what...
mizzou7016 profile image

3 2 1 for the week

3 Ideas From Me I. "Being kind to others is mostly about your actions. Being kind to...
mizzou7016 profile image

3 2 1 from last week

didn't get last week's posted last week....so here it is.....will also try and make sure to post...
mizzou7016 profile image

3-2-1

“The most wisdom per word of any newsletter on the web.” 3-2-1: How friendship shapes you,...
mizzou7016 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.