can I be free like bird

[bluesky85]

Ifeel like struggled a lot from schizophrenia.I was able to think for myself and for other people,and I am getting tired of explain why I do did? why I react that way

[fauxartist]

You don't have to justify yourself to anyone, and try to be around people that are going to accept you for who you are...otherwise... put up your boundaries... keep yourself emotionally as safe as possible. Do you do any kind of art or cooking or other creative outlets to give yourself that emotional lift and freedom?

[blackcat64013]

Hi Bluesky85,Thank you for your post.

From my experience, if you want to work through your thoughts, you will benefit from talking to a mental health professional.

There are some amazing psychologists out there who listen, understand and work through our feelings and try to figure out where they come from.

We don't have to be ill to warrant getting help.

There is no right or wrong way to deal with this.

Consider what you think will work best for you.

Wishing you all the best black cat 🐈‍⬛

[kenster1]

I`d love to be a bird flying high watching the world below. think for yourself it`s you that matters most.