Living mindfully : Life is sweet. Not... - Anxiety and Depre...

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Living mindfully

Starrlight profile image
35 Replies

Life is sweet. Not all the time, though, so it's crucial to note when life is sweet and to celebrate that part. The Strawberry Moon was named for berries ripening, for plans coming to fruition and for the appreciation of the moment we have, which is always one moment, the one called "now." 

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Starrlight profile image
Starrlight
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35 Replies
Mrspjsmom profile image
Mrspjsmom

A great message. For me those moments help me get through the day. I savor them.

Dolphin14 profile image
Dolphin14

True, all we have is the moment. Nothing else is guaranteed is it.

Thank you for the information on the moon:)

This is my moment right now ❤️🐬

This little boy 🦔
LifeIsThePitts profile image
LifeIsThePitts in reply to Dolphin14

Hi Herman ☺️👋🤗❣️ brought him a 😋 snack🥬🤭

Dolphin14 profile image
Dolphin14 in reply to LifeIsThePitts

Thank you for the snack. That's so sweet of you

❤️🐬🦔

LifeIsThePitts profile image
LifeIsThePitts in reply to Dolphin14

😁nom nom nom

Dolphin14 profile image
Dolphin14 in reply to LifeIsThePitts

:)

Starrlight profile image
Starrlight in reply to Dolphin14

Aww love your moment… is he sleeping?

Dolphin14 profile image
Dolphin14 in reply to Starrlight

Yes:) He's hanging on my neck

Starrlight profile image
Starrlight in reply to Dolphin14

:)

Starrlight profile image
Starrlight in reply to Dolphin14

I really love that…not guaranteed…we have nothing beyond this moment guaranteed, it makes me feel so grateful and worrying is not here because focus is staying on now.

Dolphin14 profile image
Dolphin14 in reply to Starrlight

Not always easy as we know but the more we can do it the better off we are ❤️

Starrlight profile image
Starrlight in reply to Dolphin14

So true. Guess what?! So far my son has won $100 for best trick and he’s about to do another competition now. 😆

Dolphin14 profile image
Dolphin14 in reply to Starrlight

Fantastic!!! Put that phone down and get in the moment

❤️❤️

Starrlight profile image
Starrlight in reply to Dolphin14

❤️

SoporRose profile image
SoporRose in reply to Starrlight

What kind of trick? Congrats to him on his success!

Starrlight profile image
Starrlight in reply to SoporRose

He did a kick flip fakey no grab and a 540. Thank you so much!!!!!!

SoporRose profile image
SoporRose in reply to Starrlight

I have no idea what that means but it sounds impressive!

Starrlight profile image
Starrlight in reply to SoporRose

☺️

MadBunny profile image
MadBunny in reply to Dolphin14

How lovely 😍

Turnipgirl profile image
Turnipgirl in reply to MadBunny

How are you and Dylan getting on?

We are fine here and have had a nice peaceful Saturday in our new home having a walk round the area and stopping for a cup of tea in a greasy spoon place and having a pub lunch out which I enjoyed and got some groceries delivered to fill up the cupboards as well and the driver asked me was I liking it here and I said yes I am now I have had time to settle in after I moved in on Monday afternoon from the inner city!

Here it's not as noisy as it was in the inner city!

Thursday night I told my mother I have moved and she wanted to know why I had made that decision which I find infuriating and had I moved due to a failed marriage and she was put out because I didn't consult her first before making the decision!

Thing is I don't have to discuss anything with anyone if I don't want to!

MadBunny profile image
MadBunny in reply to Turnipgirl

We're ok thanks

Its great that you are happy and feel settled. And as for your mum - well yes, I know what you mean, although I suppose you had to let her know. My mum could never let go and used to drive my brother and his wife mad interfering with them bringing up their kids. Luckily I lived a long way away, and never had kids🤗

Turnipgirl profile image
Turnipgirl in reply to MadBunny

You would think the world had ended when I said I had moved which was ridiculous!

I moved on bank holiday Monday as it was cheaper then the day before the bailiffs were due to come in to evict and the movers came Monday lunchtime and I was in tears about leaving even though part of me was looking forward to moving and had been in tears Monday afternoon due to the build up of stress saying I wanted to go back to the inner city place!

Very soon I will be going past the place I was evicted from and thank my lucky stars I'm not there anymore!

To be honest I do feel by accident they have done me a favour by evicting me from the other place but it was a horrible experience to go through.

SoporRose profile image
SoporRose in reply to Turnipgirl

I applaud your strength, courage, and resilience!

Hb2003 profile image
Hb2003

True ❤️😊 and i love those good moments but you have to make the best of them ☺️

LifeIsThePitts profile image
LifeIsThePitts

Thanks for the 🎗️ reminder, starr. Needed to hear this message today 🙏🌕🌝🍄

Starrlight profile image
Starrlight in reply to LifeIsThePitts

😌

Now live to full and you only have one life so why not 💗 🌞 🌙

Starrlight profile image
Starrlight in reply to

So true

I love this post and, I needed it so badly~ thank you ❤️ Hugs

Starrlight profile image
Starrlight in reply to

hugs backatchya

SoporRose profile image
SoporRose

I also like to watch the moon. We've been having much-needed rain where I live and I am grateful for the moisture, but there have been many night where I can't see the moon and I do miss that.

SayNOtoPanic profile image
SayNOtoPanic

this channels mindful meditation. Thanks for this Starr.

I love this! Living in mindfulness is key, and I have no anxiety when I practice it.

Starrlight profile image
Starrlight in reply to

Niiiiiiice

msgman profile image
msgman

I agree living in the here and now is crucial and we must battle with our anxieties which continually distract our minds with fears, past and future.

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