quote: " What mental health needs is... - Anxiety and Depre...

Anxiety and Depression Support

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quote

14 Replies

" What mental health needs is more sunlight, more candor, and more unashamed conversation."

14 Replies
Sillysausage234 profile image
Sillysausage234

thanks, definitely more sunlight

Isinatra profile image
Isinatra

I’m not ashamed anymore…people just don’t want to hear it.

Sillysausage234 profile image
Sillysausage234 in reply toIsinatra

youde be surprised….it’s a support group….tell class what’s on your mind

Isinatra profile image
Isinatra in reply toSillysausage234

Thanks! You go first, then I’ll think about it. I share a bit here and there…you just miss it.

The people that don’t want to hear about it are my relatives. It’s complicated and I talk to my therapist about it. I know she won’t get upset or emotionally involved.

in reply toIsinatra

Hi, I totally get it.

Sillysausage234 profile image
Sillysausage234 in reply toIsinatra

relatives suck …my family don’t believe in mental illness it’s something you suck up ..shake off ..keep calm and carry on ….have you seen the sit com keeping up appearances….if not must try and get it …thanks for standing up and listening…you know therapy is non existent in the uk

Isinatra profile image
Isinatra in reply toSillysausage234

I used to watch that program religiously. Poor Mr. Bouquet.lol I love Absolutely Fabulous. The opposite of keeping up appearances. My favorite scene was when the blonde got drunk and burned up the kitchen. She had no qualms about what the neighbors thought. Even when she sobered up.

Oh, my family has no problem with accepting mental health issues, they just haven’t really experienced them and aren’t interested in learning about them. They don’t understand and don’t want to talk about it. Like I’m not interested in how to repair an all terrain vehicle.

I’ve been made aware since I’ve been here that therapy is difficult to come by in the UK, but it’s pretty lacking in the states, too. It’s a sad state of affairs.

Sillysausage234 profile image
Sillysausage234 in reply toIsinatra

yes absolutely fabulous was so funny ….Joanna lumley ..the blonde one…I think my parents father especially have a problem admitting one of their offspring might be different than the average bear …it’s like a stigma …a weakness they can’t admit in themselves if that makes sense….but they are totally off the scale of nuts 😄 20 mins of their company is 18 mins too long ….do you know how to take off a dashboard reading for needs an oil change by any chance ?

Isinatra profile image
Isinatra in reply toSillysausage234

it makes perfect sense. I was raised when nothing came out of the closet. Plus being in the military, families were supposed to be perfect. Mum was the word. And I don’t mean mom.

If the oil change isn’t needed, you need a new oil sensor or disconnect the sensor altogether. I wouldn’t know how to disconnect anything though. Go online and find the instructions. 🍀🍀🍀🍀🍀🍀🍀🍀

Sillysausage234 profile image
Sillysausage234 in reply toIsinatra

impressive oil sensor knowledge….thanks for the chat and sorry to dark n lovely for constant alerts going off ….past my bedtime night bless

in reply toIsinatra

I think some ppl not all

Isinatra profile image
Isinatra in reply to

My mission here is not to bring darkness to an already dark environment, but to spread a little light to bring people out of their darkness for just a few moments. It’s a small thing, but that’s the best I can do at this time in my life.

in reply toIsinatra

I understand that and thanks

Isinatra profile image
Isinatra in reply to

😊

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