I’m so down

[Cimmy]

hi all, I’m feeling so down and lonely and isolated, I’ve got my husband but he doesn’t really care about me. I’m so lost, I’ve been fighting a infection for the last 4 days and just keep crying, I need to feel better but don’t know how, don’t even know why I’m writing this I just want some peace from my anxiety

[Cimmy]

sorry wanted to add can anxiety make you feel shaky and disconnected I feel very strange which in turn make me panic and so the viscous circle begins

[Cimmy]

thank you for your kind reply, I think your right because I’ve been so poorly I’m overthinking things and I can’t switch off my brain. I convinced myself I was having a heart attack this afternoon, nearly called an ambulance. I just can’t shake the fear, I’m so low, I’m taking antibiotics and lots of other medication so I think it upset my stomach which in turn upset my chest which in turn upset my brain. I’ve had Covid and it wasn’t pleasant, I hope you make a speedy recovery and you too must take care of your self. I’m so grateful for your time and reply. Sending healing hugs 🤗

[AnxiousSilver]

"don’t even know why I’m writing this I just want some peace from my anxiety "

Sometimes it feels good to talk things out.

Either way, I hope that you feel better soon.