From stress.: To peace. - Anxiety and Depre...

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From stress.

gerrerd profile image
49 Replies

To peace.

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gerrerd profile image
gerrerd
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49 Replies
primrose81 profile image
primrose81

Very interesting but shan’t be standing on one leg….

gerrerd profile image
gerrerd in reply to primrose81

If you can stand on one leg you will live longer!

Isinatra profile image
Isinatra

🤔

gerrerd profile image
gerrerd in reply to Isinatra

To do with your fitness ! if you keep fit and look after yourself you can do it. if you are a coach potato you will fall over!

Isinatra profile image
Isinatra in reply to gerrerd

ok…I’m gonna get up and try it….call an ambulance if you don’t hear back from me.

Dolphin14 profile image
Dolphin14 in reply to Isinatra

It's the tree pose. All about balance

❤️🐬

Isinatra profile image
Isinatra in reply to Dolphin14

I can def agree with that.

Isinatra profile image
Isinatra in reply to Isinatra

Made it! Thirty seconds. 👍🏼 Concentration is a good way to clear the head .

gerrerd profile image
gerrerd in reply to Isinatra

Not bad we call that a pass.

Isinatra profile image
Isinatra in reply to gerrerd

Thanks! I’ll work on it.

Dolphin14 profile image
Dolphin14 in reply to Isinatra

Both sides??

Isinatra profile image
Isinatra in reply to Dolphin14

Oh…..lol

Dolphin14 profile image
Dolphin14 in reply to Isinatra

Well I never met you. Do you have two legs?? Hahah

gerrerd profile image
gerrerd in reply to Dolphin14

Or 3

Isinatra profile image
Isinatra in reply to Dolphin14

Does that make a difference? Thirty seconds on each leg…..

Dolphin14 profile image
Dolphin14 in reply to Isinatra

It's very important in yoga to work both sides equally. What you do on one side you must do on the other

Namaste

Isinatra profile image
Isinatra in reply to Dolphin14

🙏 I understand…

Isinatra profile image
Isinatra in reply to Isinatra

I lasted 3 seconds on my other leg. That tells me a lot. 👍🏼

Isinatra profile image
Isinatra in reply to Dolphin14

Yes…✌️I have two legs. I cannot tell a lie.

gerrerd profile image
gerrerd in reply to Isinatra

Is one of them a wooden one?

Isinatra profile image
Isinatra in reply to gerrerd

Not as of yet.

in reply to gerrerd

i have a friend who has a wood leg 🙄not good

in reply to

Sorry about that. I didn’t mean to sound insensitive saying that it is easy for me. I can only imagine that having a wooden leg would be very difficult. My bad, sorry for that. 😱

in reply to

no you never said that luv 🤗

in reply to

Well I never thought about having only one leg. Would definitely make this more challenging. Sorry and thx for that.

gerrerd profile image
gerrerd in reply to

Wood you believe it.

gerrerd profile image
gerrerd in reply to

As long as she does,nt have a wooden heart!

gerrerd profile image
gerrerd in reply to Isinatra

How about a head stand,

Isinatra profile image
Isinatra in reply to gerrerd

lol You’re pushing it, Ray.

gerrerd profile image
gerrerd in reply to Isinatra

Just trying to make you fall over!

gerrerd profile image
gerrerd in reply to Isinatra

Cart wheels tomorrow,

Isinatra profile image
Isinatra in reply to gerrerd

Sorry..I’ll be in Bora Bora tomorrow.,

primrose81 profile image
primrose81

Really, is that a fact?

gerrerd profile image
gerrerd in reply to primrose81

Its a good guide to your health. have you fell over yet?

primrose81 profile image
primrose81 in reply to gerrerd

Lol you’ve got to be joking! Ian seriously vertically challenged…

It takes coordination, ya all! Focus, use your leg muscles. It’s easy.

gerrerd profile image
gerrerd in reply to

Says legs 11 !!

in reply to gerrerd

I stand this way all the time when standing in front of stove, talking on the phone. It’s kind of a habit, minus the hands in prayer. Maybe I’ve been doing it so long I don’t even realize it. It’s a boredom thing when I waiting for something. Maybe it does help with stress, never thought about it.

gerrerd profile image
gerrerd in reply to

Pretty Flamingo.

in reply to gerrerd

No, I’ve been told by my father it’s not “proper.” geez!

Agora1 profile image
Agora1

To Peace :) xx

gerrerd profile image
gerrerd in reply to Agora1

How are you Darling xxxx

Agora1 profile image
Agora1 in reply to gerrerd

Your post put me in a Zen moment...Ahhh :) xx

gerrerd profile image
gerrerd in reply to Agora1

Zen thats okay.

bonkers65 profile image
bonkers65

I like this

It’s a multi-tasking habit. :)

No, my dad doesn’t mind cell phone, he just doesn’t like the standing on one leg thing. He thinks it not “proper.” He’s old school.

Yea, been doing it my entire life. Didn’t know it was a “thing.”

gerrerd profile image
gerrerd in reply to

I like to levitate now and then, !!!!!!!!!!!!!!!!!!!!!!!!!

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