shaking

[needtochangewithyou]

I get so shaky, I can barely stand, then I am exhausted for hours. Super sensitive to, to noise and people, most things really. What do you do to desensitize yourself to the stimuli that takes you away from living life? Thank you all for being there and hope you are smiling, for you are not alone and you are loved.

[RayannAbbey]

I’m like this too especially when l am anxious. Do you suffer from anxiety?

[needtochangewithyou in reply to RayannAbbey]

Severe anxiety. Working on verbalizing what I go through with those close to me, not working, so I will keep trying.

[Hidden]

I have a pressure vest and noise-cancelling headphones. They both work really well at calming me.

[RMHiker]

I'm sensitive to noise too, especially when anxious. I use earplugs to take the edge off, like when the gardener comes by.